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The Resource Change Your Brain, Change Your Body

Change Your Brain, Change Your Body

Label
Change Your Brain, Change Your Body
Title
Change Your Brain, Change Your Body
Creator
Subject
Summary
The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to: • Reach and maintain your ideal weight• Soothe and smooth your skin at any age • Reduce the stress that can impair your immune system• Sharpen your memory• Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals• Enhance sexual desire and performance• Lower your blood pressure without medication• Avoid depression and elevate the enjoyment you take in life's pleasures Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today
Accompanying matter
technical information on music
http://library.link/vocab/creatorName
  • Amen, Daniel G
  • Cashman, Marc
http://library.link/vocab/subjectName
  • Health & Fitness
  • Nonfiction
Label
Change Your Brain, Change Your Body
Instantiates
Publication
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Control code
OVERDRIVE:a8ac4972-d3c0-4169-8065-5f5e6b77c3b8
Dimensions
not applicable
Form of item
electronic
Groove width / pitch
not applicable
http://library.link/vocab/inputERC
True
Isbn
9780307704429
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
http://library.link/vocab/resourcePreferred
True
Special playback characteristics
unknown
Specific material designation
  • other
  • remote
Speed
unknown
Tape configuration
not applicable
Tape width
not applicable
Label
Change Your Brain, Change Your Body
Publication
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Control code
OVERDRIVE:a8ac4972-d3c0-4169-8065-5f5e6b77c3b8
Dimensions
not applicable
Form of item
electronic
Groove width / pitch
not applicable
http://library.link/vocab/inputERC
True
Isbn
9780307704429
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
http://library.link/vocab/resourcePreferred
True
Special playback characteristics
unknown
Specific material designation
  • other
  • remote
Speed
unknown
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Bedford Public Library (IN)Borrow it
      1323 K Street, Bedford, IN, 47421, US
      38.8642518 -86.4856594
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