Coverart for item
The Resource The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it, Margaret Wehrenberg

The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it, Margaret Wehrenberg

Label
The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it
Title
The 10 best-ever anxiety management techniques
Title remainder
understanding how your brain makes you anxious & what you can do to change it
Statement of responsibility
Margaret Wehrenberg
Title variation
Ten best-ever anxiety management techniques
Creator
Subject
Language
eng
Summary
A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties
Cataloging source
DLC
http://library.link/vocab/creatorName
Wehrenberg, Margaret
Dewey number
152.4/6
Illustrations
illustrations
Index
index present
LC call number
BF575.A6
LC item number
W44 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anxiety
  • Brain
Label
The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it, Margaret Wehrenberg
Link
http://www.loc.gov/catdir/toc/fy0904/2008008387.html
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 213-223) and index
Control code
2008008387
Dimensions
24 cm.
Edition
1st ed.
Extent
xx, 232 p.
Isbn
9780393705560
Isbn Type
(pbk.)
Lccn
2008008387
Other physical details
ill.
System control number
  • (Sirsi) 305608
  • (OCoLC)213080089
Label
The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it, Margaret Wehrenberg
Link
http://www.loc.gov/catdir/toc/fy0904/2008008387.html
Publication
Bibliography note
Includes bibliographical references (p. 213-223) and index
Control code
2008008387
Dimensions
24 cm.
Edition
1st ed.
Extent
xx, 232 p.
Isbn
9780393705560
Isbn Type
(pbk.)
Lccn
2008008387
Other physical details
ill.
System control number
  • (Sirsi) 305608
  • (OCoLC)213080089

Library Locations

    • Bedford Public Library (IN)Borrow it
      1323 K Street, Bedford, IN, 47421, US
      38.8642518 -86.4856594
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