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The Resource The bipolar disorder workbook : powerful tools and practical resources for bipolar II and cyclothymia, Peter Forster

The bipolar disorder workbook : powerful tools and practical resources for bipolar II and cyclothymia, Peter Forster

Label
The bipolar disorder workbook : powerful tools and practical resources for bipolar II and cyclothymia
Title
The bipolar disorder workbook
Title remainder
powerful tools and practical resources for bipolar II and cyclothymia
Statement of responsibility
Peter Forster
Creator
Contributor
Author
Subject
Summary
Finding stability and fulfillment while living with bipolar disorder or cyclothymia can be challenging. But with the right tools it?s possible to overcome the symptoms associated with these diagnoses. In The Bipolar Disorder Workbook, clinical psychiatrist Dr. Peter Forster and clinical social worker Gina Gregory help you explore how symptoms like hypomania and depression show up in your daily life, and guide you to develop real-world skills for facing these everyday challenges. The Bipolar Disorder Workbook presents therapeutic ideas, tools, and techniques that draw from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Divided into 3 easy-to-follow parts, The Bipolar Disorder Workbook will help you identify the patterns of your symptoms, increase the stability of your mood, and successfully manage your bipolar disorder or cyclothymia
http://library.link/vocab/creatorName
Forster, Peter, MD
http://library.link/vocab/relatedWorkOrContributorName
Gregory, Gina
http://library.link/vocab/subjectName
  • Depression, Mental
  • Anxiety
  • Manic-depressive illness
Label
The bipolar disorder workbook : powerful tools and practical resources for bipolar II and cyclothymia, Peter Forster
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
in502441685
Extent
160 pages
Isbn
9781641520638
Media category
unmediated
Media MARC source
rdamedia
Label
The bipolar disorder workbook : powerful tools and practical resources for bipolar II and cyclothymia, Peter Forster
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
in502441685
Extent
160 pages
Isbn
9781641520638
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Bedford Public Library (IN)Borrow it
      1323 K Street, Bedford, IN, 47421, US
      38.8642518 -86.4856594
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